Daily
Get Fit and Meditate
A daily dose of curiosity.
Workout
Click to generate a round based daily workout.
Lunges - 13 reps
Legs
Push-ups - 15 reps
Chest, Shoulders, Triceps
Squats - 13 reps
Quadriceps, Hamstrings, Glutes
Leg Raises - 13 reps
Lower Abs
Burpees - 10 reps
Full body
Meditation
Click to generate a meditation technique.
Body Scan Meditation
Scan your body from head to toe.